Macca was something else today!! Kudos to him for pulling that last 3km out! My favourite part was him saying "I'm just glad I finished without the sponges!" Hahaha. Awesome. Just awesome.
I've been sitting here pondering my own IM year. Starting to plan out my training plan for the next 9 months. I have the weekend free because I finished my GI exam yesterday, so I figure I'll get it started? Haha.
NEXT WEEKEND: NIKE WOMEN'S MARATHON--I am so excited to go down with my fellow Bonesaw ladies to San Fran!! Woop woop! 7 more days!!! :)
Post next weekend: Just swimming, strength and some Zumba until Dec 19. Why Dec 19 you ask? Well its the day I head out to Hawaii for my Christmas vacation...and I figure...why not start the IM journey out there? (trying to keep all my intentions about the Big K on the DL for the moment being...but it feels slightly fitting to start where I would ideally, in a perfect world of my mind will end?) So Dec 19 it is.
I'm working on my strength plan for Oct 20-Jan 31ish. I'll prob try to lift 3-4x weekly, plus swimming 4x week, plus Zumba for kicks 1-2x week. Start bike/run on Dec 19. Stop swimming club at the end of Feb. Full onset of IM training: March 1. I realise this might be a bit confusing...but I've got it covered...for the moment. I'll get opinions on my plan when I have figured it all out and inputed, etc. So yaaa.
Well. I'm calling it a night! Awesome race this year at Kona with Macca and Carfrae! I guess it is fitting to start off my IM planning at the cumulative end of one IM season? :)
IRONMAN!
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