Yay for TAPER!
Well the beginning of taper anyways. Have a bit of volume this weekend, but I am going for a crescendo--decrescendo type taper (yes, I am a dork and just described my taper as crescendo--decrescendo--thank you med school...I just compared my taper to an aortic stenosis murmur...)
Took a break yesterday because I was feeling fairly tired. Tonight I just have a 25km ride planned. I just ate, so I need to chill my stomach out a bit.
So hungry...ate way too much since lunch...noooo snacking tonight. Need to be responsible and not eat an elephant a day.
Woke up at 4am to watch the Tour...nothing really happened. Good to see Lance in a breakaway. I guess it is all going to come down to Col de Tourmalet on Thursday...GO ANDY GO!!!!
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