So...revolver.
The story behind this one: I went swimming last night (even though I didn't *really* want to and just wanted to lie around and read)...anyways. Started my main set after 1500m warm up. 8x100 as:
3x100 rotate fast 25 front to back
100 fast
3x100 rotate fast 25 back to front
100 fast
Well I was listening to my ipod and "Revolver" by Madonna and David Guetta came on...so I named the set Revolver. I know...funny...
I also went 116 and 115 for to 2 100's which is pretty darn good.
---------------------------
Feeling really fatigued even though I have been getting some good workouts in. I am definately sleeping enough (?) as I am getting 8-9hrs a night. Just worn down I think at this point? TAPER time soon!! Please, please make taper come faster!!
Need to go for a run tonight...trying to gain motivation to do so...maybe I'll do a bit of a fartlek to keep myself going...around 12km to run tonight. Going to go for a lie down and read a bit.
YAWN
No comments:
Post a Comment